Equa. Your personal mindfulness coach.

Because meditation isn’t meant to be practiced alone.

Why Equa?

Real outcomes, based on placebo-controlled trials.

Equa was born at Carnegie Mellon University. Our approach is based on 15 years of research from the Health and Human Performance Lab, and the results are clear:

A personal mindfulness coach. Right inside your pocket.

Who said meditation needs to be practiced alone on  a mountain top?  People learn best with tailored guidance, and mindfulness training should be no different.

A practice model that fits into your day. 
We believe that mindfulness practice shouldn’t be relegated to a cushion. We help you find ways to use your new mindfulness skills IRL.

“We were blown away!  Equa has cracked the code — I was almost too excited to actually do the practice, but then the interactive bits pulled me right back in.”

— Dr. Jay Sanguinetti

University of Arizona

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.”

— Julius Caesar

Position here

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.”

— Mark Antony

Position here

Want to learn more about Equa?

Meet the Team

Dr. David Creswell, Ph.D 

Chief Executive Officer

Julianna Raye

Chief of Content

Mathew Polowitz

Chief of Operations

Apolo Ohno

Advisor

Join the waitlist and be one of the first to try Equa.

© 2021 Equa Health, Inc. All rights reserved. 

Sign up to be the first to try Equa.

We'd love to hear from you!